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Post time 30-5-2025 12:42 AM
From the mobile phone
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Dysania@72 replied at 29-5-2025 01:57 PM
I went to KK, jumpa doc, and explain that I would want to manage my pre-menopausal syndrome, coz a ...
???????????? Kat KK tu u ckp nak jumpa doctor sakit puan ke? I selalu gak gi KK tp klinik demam je. Lain2 dept x pernah pegi. Interestingnya… |
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jumpa jer doc on duty tu, i requested lady doc, she was very interested with my case...coz i still have IUCD which i plan to remove and get it replace (almost due), then my weight lost journey,my menstrual and my sexual drive, hot flush, headache, etc etc with regards to all menopausal symptom, she asked whether am i open to get HRT consultation, which i am, si here i am, monthly checkup, follow doc advise...alhamdulillah, manageable
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tak da side effek ke amik supplement2 gitu..
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insyaAllah xde ...beli dekat pharmacy kan.depa mesti ade guideline utk ubat ubatan...eventho dekat west sinun pharmaceutical depa da corrupted..kat malaysia insyaallah shud be fine..depa pon ada pharmacist yg akn advice kita...utk make sure kesesuaian nya..pada aku better ko mkn suppliment dari pharmacy dari ko mkn yg product oem / founder yg pelik2 tu..
masa aku beli ritupon pharmacist tu ade tnya first timer ke..aku ckp ye..then dia bgi detail explanation la how to consume ikot function ape yg aku nak and other benefit supplement tu..
aku pon ikotkan bukn sejenis yg mkn suppliment segala ni....skang baru consume,harap dapt bntu aku serba sedikit la utk face pre menapouse phase ni...huhuhu..msa dlm pntang dulu pon ade la aku beli suppliment s****ee. tu pon sbb laki aku dok suggest..mungkin mil aku soh kot..sebb mil peng consume tegar brand ni..aku mkn 2,3x je...lepas tu x mkn da..smpai xpired..ujung2 buang sajelaaa.
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Ambik magnesium,fish oil,zinc,niacinamide,melatonin dan vit C..
Ambik secara rutin harian utk penjagaan kesihatan yg optima..
Jgn fikir sgt segala simptom2 menopause tu.Ketenangan itu adalah kata kunci utama utk menjalani kehidupan seharian... |
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macam chiku, kalau chiku tak buka sini, chiku pun tak tahu yang chiku tengah facing pre-menopause ni. sebelum ni pun mak ada cakap, tanda-tanda nak menopos. memula chiku tak percaya, tapi bila baca pengalaman sisthur dalam ni, sama lah macam yang chiku hadap.
panas, mood nak bersama tiada (suami selalu request setiap 3hari), malasssss, mood swing tu jarang ada tapi bila nak piyed baru datang, piyed hari ke2-4 heavy flow, hari ke6 clear, tak boleh nak tidur walau mata dah rabak.
chiku tak ada ambil apa2 supplement. rasanya dah boleh start kan beli supplement..btw umur chiku dah 45t  |
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Hormone replacement therapy (HRT), also known as menopausal hormone therapy, is a treatment used to alleviate symptoms associated with menopause. It works by replacing the hormones (primarily estrogen and progesterone) that decline during menopause. HRT is available in various forms, including pills, patches, creams, and injections.
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Author |
Post time 1-6-2025 04:41 AM
From the mobile phone
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chikumanis replied at 30-5-2025 03:58 PM
macam chiku, kalau chiku tak buka sini, chiku pun tak tahu yang chiku tengah facing pre-menopause ni ...
Ayuhh sisturrrrr. Marilah kita menempuhi fasa pre-menopause dgn penuh bergaya. |
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lessgo sistahhhh..doa kan chiku kuat sebab rasa berdozah pula tolak permintaan suami yg nafsu masih kencang. dia pun nak ke 50t..lelaki ni takde menopos kahhh? kah...kah...kahhhhh |
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Ambik magnesium bisglycinate (sangat membantu utk good sleep quality) , Omega 3 , Vit C and Zink.....
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magnesium yg jenis spray tu ok tak sis? chiku bab telan2 ni, payah sikit. vitC pun chiku prefer chewable sbb nanti termuntah. if softgel insya Allah ok..
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magnesium yg spray saya tak pernah try lagi..... VitC kalau tak nak telan2 yg pil boleh try ambil yg water-soluble tu... 
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yang macam redoxon tu ke? maaf, chiku memang tak pandai bab2 pil ni
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atau flavettes yg iklan emma kembong pun boleh kan? |
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Category: Wanita & Lelaki
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Post time 30-5-2025 10:31 AM
