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adawiyah_hakim posted on 9-9-2013 09:54 AM 
setakat ni saya amalkan:
1) 3 bj sehari telan Jamu Dxleem Gold keluaran fzs cosmetics (sbb saya s ...
sis,
psyllium husk tu kalo boleh amik bangun tido sebab ia memerlukan air yang banyak untuk bertindak.
Minum sblm tido boleh leas ke sembelit |
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ohsemmm posted on 9-9-2013 10:57 AM
sis,
psyllium husk tu kalo boleh amik bangun tido sebab ia memerlukan air yang banyak untuk berti ...
laa yeke... salah teknik la selama ni
tu pun sy tau hasil baca kt board sini... diorg kt minum sblm tido.. patut laa memendam jek 
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i'm taking this product from US called Ageloc... ada few plans, for slimming & anti ageing..
i tengah try the slimming plan.. a 30 day challenge.. so far so good... perut makin flat... memang best 
before breakfast - 3 tra-complex, 3 doulean
after breakfast - 1 sachet lifepak
before lunch - 3 tra-complex, 3 doulean
after lunch - 1 sachet lifepak
dinner - trimshake
before bed - 6 diene-o-lean
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Edited by Meiizu at 15-10-2019 03:24 PM
baru nak bukak thread...dah ada...continue sini jelah,
HELLLLLLLOOOOO 2019
KORANG AMBIL SUPPLEMENT APA??tadi pegi nak beli ginkgo biloba..utk aktif utk memory ...cousin recommend, dia doktor...sudahnya ternganga depan tu byk sgt brand, taktau nak beli mana 1. kalau boleh nak tablet/capsule yg kecik. besar2 rasa nak muntah telan kannggg
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thread 2008 ... tt masih aktif ke? |
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gingko biloba dulu penah makan, but takleh makan selalu sebab dia blood thining.
now makan vitamin c and milk thistle + dandelion untuk jaga liver
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i ambik gingko brand amway
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Edited by Meiizu at 17-10-2019 12:27 PM
semlm pegi jumpa pharmacist kat aeon wellness..sebelum test ni kena puasa 10jam ye, last meal pkl 8mlm, esok tu pkl 10.30 pegi pharmacy.
result : cholesterol takleh lebih 5.2 so 5.22 still ok katanya..LDL kena bawah 2.9 patutnya, GLU glucose ok..
I bagitau dia skrg consume fish oil omega3 hovid brand dlm 4bln .. plan nak beli ginkgo biloba sebab cousin doctor recommend fish oil + ginkgo biloba sebab i study + kerja
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Edited by Meiizu at 17-10-2019 12:11 PM
berkaitan ginkgo biloba..wellness pharmacist tu kata secara theory nyerr dulu memang GB utk blood circultion then otak pun fresh/aktif utk berkerja --- haaa gitu.
so utk i punya case dia recommend ambil blackmores omega memo .. dia siap ambil fish oil mcm brand then tunjuk cara nak pilih tgok kandungan DHA yg paling tinggi, takyah nak consume sampai 2jenis. haaa lega rasa.
boleh check kat sini https://www.blackmores.com.my/en/products/omega-memo
Active Ingredient
Concentrated omega-3 triglycerides-fish 1000 mg
Containing omega-3 marine triglycerides 600mg as:-
Eicosapentaenoic acid (EPA) 100 mg
Docosahexaenoic acid (DHA) 500 mg
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Category: Wanita & Lelaki
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Post time 9-9-2013 09:57 AM
Post time 17-10-2019 10:54 AM
