Korang ambik Supplement Apa?

eRiKa · Post time 24-12-2008 11:49 PM

ika punye vitamin semunye dalam bentuk tablet yg keras tu bukan kapsul yg leh kite bukak capz nyee...leh gak ke pil2 tu hancur yee kalau blend ngan protein powder tu semuaa...?macam bestt jeee minum dgn blend skalik .....

clairekimberly · Post time 25-12-2008 01:15 PM

serat tu takkan jadi macam serat buah mempelam tu

dia akan jadi macam hampas (bukan hampas kelapa tau) hampas ni lembut dan mengeyangkan...nak2 kalau add banyak sgt epal + carrot...dia jadi pekat...rasa macam minum creamy sup...

clairekimberly · Post time 25-12-2008 01:16 PM

saya memang ambek tablet pon...ada laa 3 4 jenis yg capsule...yg lain seme tablet...boleh jee hancur dlm blender..

clairekimberly · Post time 25-12-2008 01:19 PM

ice..leh tabur2 dlm masakan eh

apa rasa eh...nak try tabur dlm mushroom sup laaa camni..tapi me punya perisa vanilla

gasaklaaa....atas kreativiti sendiri kan..nanti try

Ice_Q · Post time 27-12-2008 12:57 PM

Originally posted by 220796 at 24-12-2008 04:56 PM
mane dlm kain...dlm umah jek...ehehehe! ye le, nak tau jenis masakan bersantan ke or cmne kan....

Originally posted by clairekimberly at 25-12-2008 01:19 PM
ice..leh tabur2 dlm masakan eh apa rasa eh...nak try tabur dlm mushroom sup laaa camni..tapi me punya perisa vanilla gasaklaaa....atas kreativiti sendiri kan..nanti try

Me dah tanya my mum..dia kata dia letak dalam kari..tapi sikit je..satu setengah teaspoon..kalau banyak nanti rasa pelik pulak..

Ice_Q · Post time 27-12-2008 01:03 PM

Originally posted by KarmilaBalqis at 24-12-2008 11:15 PM

ice....in case la akak nak amik danshen n margarita semula....camna yer nk susun jadual makan benda2 ni....nak kena selang seli ke...sbb akak plan nak amik

berrygen
danshen
margarita ...

Sis..kalau ambik supplements..you can space it out during the day..

Some take with breakfast, some after lunch and some after dinner..

bettybencong · Post time 27-12-2008 01:08 PM

GlutaWhite + BWhite

tulip5816 · Post time 29-12-2008 04:57 PM

u all leh suggest tak vit / suppliment pa y seswai? me masalah kulit kering kontang ... tp muka minyak... plus jerawat lak tu.... huhuh

ekong65 · Post time 29-12-2008 10:13 PM

cemana ek nk masuk ahli shaklee.. mcm best jek ikot cite korg nih vitamins die

newrule · Post time 29-12-2008 10:36 PM

Rasenye mkn EPO bleh kot. EPO ni untuk stabilkan hormon perempuan dgn cantikkan kulit.

newrule · Post time 29-12-2008 10:38 PM

Skang ni i consume supplemen:

Kordel's EPO
Kordel's Multivitamin
BSN Protein shake
Luxor Spirulina
Cocoa Collagen

Akan dtg ni, plan nak ambil alpha lipid kolostrum

Lana@LaraCroft · Post time 29-12-2008 11:32 PM

Originally posted by shizamak at 24-12-2008 05:29 PM
shiz ambk inner shine pati prun...........br 3 bulan ++...ok je so far....

kak lana pon amek mendalah neh..dah kat 1/2 tahun dah,...

Maajun Bonda..mmg wajib laa selepas telan inner shine pati prune

tulip5816 · Post time 30-12-2008 10:30 AM

EPO.... kat leh dapat kat farmasi kan .... hehe nak ku cuba la ....

elysyle · Post time 16-1-2009 11:32 PM

untuk cerahkan kulit me amik fitorac - suburkan hati, suburkan kulit
utk new cell renewal amik spirulina + ester c
utk detoxification.. win tea + lactose s..
semua product elken ..

ciput3533 · Post time 17-1-2009 01:07 AM

kita amik lecitin e

ummiaqeel · Post time 24-2-2009 11:51 AM

Kasi up skit
Penah dengar tak pasal jus Intra? My mum, pakcik, makcik ambik ni.. mula2 ingatkan sesuai utuk orang umur 50+ je, pastu minggu lepas baru discover my friend (30+) pun consume.. Dia kata mmg elok.. my mum lak memang bgtau I pagi2 dia mesti minum Intra dulu, baru badan bertenaga..
Ada sape2 penah/sedang consume? Mcmana testimoni korang. I pun duk berkira2 should I get one for myself?!?