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skarang nie tgh amik obimin + folic acid + neurogain. kurma, kekacang baru nak gi beli next week nie kt mahnaz.. i skrg baru 13 weeks, actually awal sgt tk nak amik neurogain? baru je amik 3 hari.. next checkup jumpa doc bulan depan.. lambat lagi nak tanya doc |
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ninjago replied at 21-12-2015 02:25 PM
skarang nie tgh amik obimin + folic acid + neurogain. kurma, kekacang baru nak gi beli next week nie ...
Paling bagus ambik 4 bulan keatas utk neurogain. |
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Amek obimin plus+vit c shaklee+omega 3..
Omega 3 pun start amek masa 5bln ke atas..
Lain2 vco now change to olive oil plus habbatus sauda.. n susu kambing fresh stp hari..
Skrg tgh tggu hari, tak sure betul ke tak, tp i stop all ubat2 tu, to avoid baby besar kata org..
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Edited by naina at 30-12-2015 11:07 AM
I ambik set shaklee gk ( vit c,b c0mplex, omega guard,ostermatrik)
Produk berkaitan soya is big no la
Plus minum gk susu kambing blend ngn kurma,kismis.
Lain2 ambk pati delima gulsan, habbatusauda dan vco dr sebelum pregnant lg. |
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bayam3 replied at 25-12-2015 11:57 PM
Amek obimin plus+vit c shaklee+omega 3..
Omega 3 pun start amek masa 5bln ke atas..
Lain2 vco now ...
U bole jgk c0nsume vco+olive oil+habbtsauda.mudahkan bersalin dan bg tenaga selain kulit anak cantik.
I ingat da msuk 3rd trimister pun nk ambk yg jenis softgel vitamin je. Dan susu. |
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manjamalinja replied at 30-11-2015 02:54 PM
hi, t.t. I dh masuk trimester 3. setakat ni I ambil zincofer (supplement klinik utk preggy mom yg ku ...
Klu kaki still cramp i rasa u kna tambah dos kalsium.mcm i sehari mkn 2 bji kalsium.so far ok..tp klu ada rasa skt2 pinggul ngn sembelit ke i tmbh lg ke 3 bji or minum susu.
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